Tag Archives: happiness

From ‘I’m not a runner’ to my first 10k

I’m not a runner.

I’ve said this more times in my life than I’d like to admit. Running has never been my thing, even though I’ve attempted to make it my thing various times. I used to run occasionally in sixth-form, then in uni, then again a few years ago, and once more during the first lockdown when the gym first closed.

Continue reading

Happiness in the everyday

Work, commuting, money, housework, eating well, keeping fit, getting enough sleep, staying in touch with friends. Daily responsibilities can be a lot to keep up with. Sometimes my mind can get swamped with all the thoughts and reminders I need to store in it. Sometimes I get anxious.

Continue reading